Tension Headaches, any way of soothing them?

I used to get them really bad, i knew when it was coming because my shoulders would be so stiff and tense i couln't turn my head. My doctor gave me a low dose of clonozapam (like xanax or valium), and they completely stopped. I did go on to get addicted to them though...so maybe a bubble bath with candles and excedrin migraine when you feel it coming on.